Lifestyle habits and symtpoms that suggest a lung cleanse

by Laura Koch

You may require a LUNG CLEANSE if you:

- Are highly sensitive to pollutants and chemicals
- Are a smoker
- Have asthma
- Have a chronic mucous cough
- Have allergies that cause your head to be stuffy and congested
- Have bronchitis
- Have severe sinusitis
- Have an all-weather runny nose

The cold or flu are the body's survival mechanism to clear accumulated toxins that the immune system can no longer handle or overcome. Today, having a congestive cold is very common, particularly during high-risk seasons, as water, air and environmental pollutants are at an all-time high.

The lungs are the first line of defense for incoming toxins from mucous-forming congestants, pollutants, allergies and viruses. It is highly recommended that a regular lung detox be done to support the respiratory system in releasing accumulated toxins and pollutants. Consciously stay away from air pollution such as tobacco smoke, and environmental and heavy metal pollutants that add considerably to respiratory problems.