Health Benefit of Green Tea Promotes Digestion and Protects Against Degenerative Disease

by Laura Koch

Green tea is a favorite herbal cleansing tea. It is an unfermented tea rich in flavonoids with anti-allergen and antioxidant activity. The health benefit of green tea as a body cleanser has a long Orient history. Its antioxidant polyphenols do not get in the way of protein or iron absorption, rather polyphenols work at the molecular level. Polyphenols combat free radical damage, protecting against degenerative disease in the body.

Herbal tea has enzymes that help the body resist harmful bacteria as well as promote digestion. High flavonoids reduce harmful blood clotting linked to heart attacks and the natural bioactive caffeine in antioxidant green tea helps counteract mental fatigue. A cleansing cool organic green tea bath, will soothe and heal cuts, sunburn, acne and athlete's footas as it is an anti-microbial skin refresher.

As a high enzyme-active tea herbal green tea weight loss is excellent. Dieters benefit because it regulates insulin and blood sugar, promotes fat burning and has a tension calming, satiating effect during dieting. It provides clarity and energy support during cleansing and fasting. Science validates the health benefit of green tea. Scientists believe 2 to 4 cups a day could provide cancer protection.