Natural Body Detoxification

 

Nutritional Therapy Including Green Superfood - A Must for A Chemical Detoxification Program

by Laura Koch

Following are diet suggestions, which includes green superfood, that will support your body during a chemical detoxification program.
- When releasing chemicals or heavy metals from the body, it is important that you do not go on an all-liquid fast. Toxins enter the bloodstream very quickly and can poison you further without the proper nutritional support
- Green drinks o superfood are essential and are a key as blood builders and detoxifiers.
- To start releasing poisons from the body, go on the 7 day brown rice diet and vegetable juice (Posted under Detox Diet Page)
- Have miso soup, a glass of fresh carrot juice and potassium broth daily (Posted under Detox Diet Page)
- Make a mix of 1/4 cup each of molasses, wheat germ nutritional yeast and lecithin granules; take 2 Tbsp daily
- A diet full of leafy green and mineral-rich foods in necessary. Include sea greens
- Eat organically grown foods
- Avoid processed or canned foods
- Add chili powder, black pepper, turmeric and chili powder to your diet for radiation protection
- Avoid red meats, sugary and fatty foods, fried foods, pasteurized dairy products
- Avoid caffeine as it inhibits liver filtering

 

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